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Bottle Gourd Soup Recipe For Weight Loss

June 05, 2021

Keep the vegetable stock aside and puree the boiled bottlegourd pieces in a blender. 1 Cup bottle gourd- chopped lauki Garlic- 3 cloves lahasun 2 table spoon oats.

Vegan Bottle Gourd Soup For Weight Loss Dipsdiner

Hi FriendsHere is the recipe for my magical Dudhi Soup for weight loss.

Bottle gourd soup recipe for weight loss. If you are on a weight loss diet then this is a filling dish to have since 100 gm of bottle gourd contains only 15 calories. This recipe serves 2 Ingredients. Check out latest weight loss tips and diet kinds.

Heat oil in a pan on low flame and add cumin seeds jeera. Bottle Gourd is easy to digest and contains a lot of fiber. Add 1 cup water cover the pan and let the bottle gourd cook and get tender.

Heat the olive oil in a pan and add all the spices. Turn your fats into fuel while eating the food you love. Cover and simmer until soft and cooked.

Lauki Soup Bottle Gourd Soup Lauki soup is great for weight loss and healthy digestion. Check out latest weight loss tips and diet kinds. After 5 minutes switch off the flame add coriander leaves to and your Lauki curry for weight loss is ready to serve.

This is not a creamy s. Sauté thinly sliced Bottle gourd Apple gourd Onion Garlic Ginger and Mushrooms in oil until soft. Ad Latest news and tips for weigh loss with Diet without diet and Healthy Nutrition.

This delicious lauki soup recipe is the easiest Just pressure cook all ingredients together blend. Boil the bottlegourd pieces with 4 to 5 cups of water in a pressure cooker. Have it for dinner for atleast 10 days and see the magic.

Once the cumin seeds start to crackle add diced onions. Heat the pan and add 1 teaspoon olive oil garlic and chopped bottle gourd and Sauté. Bottle gourd soup is low in calories and fats but keep ones full for longer time thus extra munching in between meals are avoided.

Add tomato puree and sauté it again. Get your plan today. Add boiled Lauki and salt.

Pressure cooker with vessel. Personalized your keto plan. Ad Latest news and tips for weigh loss with Diet without diet and Healthy Nutrition.

This is a perfect weight loss recipe. Sauté it for 5 minutes. Ad Complete a quiz and find out how Keto can help you.

Get your plan today. Bottle gourd soup is low in calories and fats but keep ones full for longer time thus extra munching in between meals are avoided. Turn your fats into fuel while eating the food you love.

Lauki Soup Bottle Gourd Soup - a Weight Loss Recipe. This is a perfect weight loss recipe. When the spices start giving out the flavour add the garlic and onions and sauté till the onions are light brown.

Personalized your keto plan. Take cooking oil in a sauce pan and add cumin seeds green chili turmeric powder and sauté for a min. Thus this soup is very nutritious and even diabetic people can have it.

This is not a creamy soup which adds to calories thus cream butter or potato are not added in the soup. Add stock Cumin seeds Cinnamon Red pepper flakes and bring to a boil. Then add diced bottle gourd garlic green chillis moong dal lemon juice coriander leaves salt black pepper and turmeric.

250 grams 1 small Bottle Gourd. Ad Complete a quiz and find out how Keto can help you. Below are the ingredients y.

Lauki Soup is a light soup which helps to reduce weight. Lauki Soup is a light soup which helps to reduce weight. Saute the onions till they turn slightly pinkish in hue.

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