Blue Dragon Stir Fry Recipe
Stir fry them in a wok in the sesame oil and the garlic and ginger puree over medium heat until almost cooked about 5 minutes. 1 TBSP of vegetable oil.
Pork Stir Fry Blue Dragon Oyster Sauce Syn Free Mixed With 2 Tbsp Blue Dragon Light Sweet Chilli Sau Sweet Chilli Sauce World Recipes Slimming World Recipes
Toss in cooked Blue Dragon Noodles or steamed rice.
Blue dragon stir fry recipe. Add shrimp and stir-fry 2 minutes. SESAME CHICKEN STIR FRY- Makes 3-4 servings. I decided for my take-out meal I was going to make a Sesame Chicken Stir Fry using the General Tao sauce.
Stir fry you meat for 3 minutes until nicely sizzling then add your vegetables. Cook for 6-7 minutes until the vegetables begin to soften and the mushrooms begin to brown. You will need to move the tofu pieces around because they tend to stick together 4.
This is a delicious yet easy meal my whole family can enjoy. ¼ cup water or low sodium vegetable broth. INGREDIENTS -3 cups white rice -2 cups of ready prepared chicken -Blue Dragon General Tao sauce -1 can of water nut chestnuts.
1 pouch 140 mL Blue Dragon Sweet Sour Stir Fry Sauce. Wasabi Plum Stir Fry Sauce. Add the chopped broccolibrocollini and peppers and stir-fry for 1 minute.
Combine shrimp with remaining 1 tablespoon each cornstarch and soy sauce. After 1 minute pour in stir fry sauce and heat through for a further minute. 1 pack of Blue Dragon Sweet and Sour stir fry sauce.
The original recipe called for duck and I did not have this meat on hand so I used chicken. Heat oil in a large non-stick sauté pan over medium heat and add the onion carrots celery broccoli and mushrooms. Deep fry the tofu pieces quickly until they brown on both sides around 2-4 minutes.
This recipe was inspired from Blue Dragon website. Heat oil in hot wok or large skillet over high heat. Pour over the sauce and simmer for 1 minute.
2 chicken breasts sliced into thin strips. Cut tomatoes into cubes and place in the same saucepan with a little vegetable oil 5. In a greased wok or skillet stir fry the beef for 30 seconds to one minute and remove.
The variety of Blue Dragon sauces I received was awesome including Broccoli Beef Stir Fry Sauce Pad Thai Stir Fry Sauce Chow Mein Stir Fry Sauce Szechuan Pepper Stir Fry Sauce and General Tao Stir Fry. Sprinkle in some salt and stir the tomatoes until you see the juice coming out 6. Serve with rice or noodles.
Heat the oil in a wok and add the shrimp stir fry for 1 minute. 1 small onion diced. Chicken broth optional Chopped green onion optional The final result.
1 red pepper sliced into thin strips too. Add the vegetables and stir fry for a further minute. Heat 1 tablespoon of vegetable oil in a wok or frying pan and add sliced strips of chicken stir fry for 2 minutes then add strips of corn and mange tout.
Add this sachet of. Cut and slice the vegetables into small pieces that will cook quickly. Get your wok really hot then add a splash of oil.
Easy Szechuan Chicken With Blue Dragon Stir Fry Sauce Cookbook Giveaway Recipe Cookbook Giveaway Stir Fry Sauce Szechuan Chicken
Syn Value Blue Dragon Slimming World Syn Calculator Stir Fry Sauce Slimming World Recipes
Blue Dragon Black Bean Stir Fry Sauce 120g See This Great Product Note It Is Affiliate Link To Amazon Iphoneonly Stir Fry Sauce Stir Fry Black Beans
Blue Dragon Sauces Recipe World Recipes Food Chinese Spices
