Apple Fennel Sauerkraut Recipe

Massage to release liquid from cabbage forming a brine about 5 minutes. Step 1 In a large silver bowl place the cabbage apple salt peppercorns fennel seeds and Coconut Sugar sugar and scrunch and knead it together really well for the juice to be released from the cabbage 4-5 min.

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Add apple juice and vinegar then boil.

Apple fennel sauerkraut recipe. Let stand for 20 minutes. Remove the apple cores and dice into small sections. Cut the cabbage into 14s core and shred.

Massage the veggies to release their juices about 5-10 minutes. Combine cabbage caraway seeds and 1 tablespoon salt in a large bowl. Weigh all the ingredients except the outer cabbage leaves and place them in a large mixing bowl.

Add the apple juice and the white vinegar to the pot. Clean trim and slice very thinly the fennel bulb and add it to the bowl. For this sauerkraut you will.

Apple-Fennel Sauerkraut makes about 1 gallon 3 Tablespoons pickling salt 7 12 pounds green cabbage about 1 12 large heads 1 34 pounds apples thinly sliced 12 pound onions thinly sliced 1 medium 5 teaspoons fennel seeds. Sprinkle the mix generously with salt. Add 100ml water and the vinegar then cook for 10 minutes.

Use clean hands to squeeze and message the vegetables mix. Increase the heat to high. Peel and dice onions.

Combine shredded apple and carrots with cabbage and add grated turmeric and ginger. Bring to a boil and boil vigorously until the liquid is reduced to a syrup about 5 minutes. Heat the remaining oil in the same pan and cook the onion fennel and mustard seeds for 5 minutes or until the onion is just soft.

Chop the fennel into thin strips discarding the core and using only a little of the green part if its tender. Set aside a handful of caraway seeds some kosher salt and some filtered water. Add cabbage and salt to a mixing bowl and massage for 5-10 minutes or until a fair amount of moisture is sitting in the.

Chop apple into thin strips mirroring the size of the cabbage and onion strips. You need just enough to cover the cabbage when you pack it down in a jar. Mix in the fennel and apple.

Remove from the heat then stir in the apple. Grilled Smoked Sausage with Apple Fennel Sauerkraut Recipe. Peel off the large outer leaves of the cabbage and reserve.

Thinly slice cabbage apples and radish.

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