Cheera Thoran Recipe
Add the cheera-coconut mixture and mix well. Recipes you may like.
Cheera Thoran Kerala Style Spinach Stir Fry Recipe Stir Fry Recipes Spinach
When the seeds splutter add the chopped spinach with salt stir fry for 2 minutes until.
Cheera thoran recipe. Heat oil in a pan and add the mustard seeds with curry leaves in it. How to make Kerala style Cheera Thoran Red Spinach Thoran. Wash toor dal and cook in a pan with just enough water and cover and cook on slow fire.
Grated coconut 1 cup 3. Remove the root of the red spinach along with the thicker part of the stem. For preparing Kerala Cheera Thoran first clean the spinach leaves well and chop it finely.
Add onion garlic and curry leaves. Stir fried side dish made from red spinach in Kerala. This dish can be served as a side to main course items and goes well even with rice appams or dosas.
Cheera leaves Spinach 800 gm 2. Wash and soak the cheera spinach in water with little salt for some time and rinse and drain. How to make Cheera Thoran Step 1 Wash the spinach under cold running water and put on a cloth to soak excess water.
Chop it nicely on the chopping board and keep it aside. Malayali Recipes Stir Fry Recipes Vegetable Recipes. Heat oil in a large pan over medium-high heat.
Sour brinjal preparation with various spices. Facebook0Pin0 Ingredients Cheeraspinach-chopped- 2 cups Mustard seeds-14 tsp Garlic chopped-12 tsp optional Green chili -chopped- 2 nos or to taste Onion- chopped- 1 small Curry leaves- few Turmeric powder-18 tsp Cumin powder-14 tsp Grated coconut-3 to 4 tbsp salt to taste Oil Method Heat oil in a panadd mustard seeds and let it splutter. Chop the spinach finely and keep aside.
A handful of this organic spinach is chopped and stir fried with coarsely grounded coconut a simple quick and healthy side dish for lunch. Now add chopped garlicgreen chili. - Do not add water while grinding.
Sweet and tangy raw mango curry. Cover and cook on a low flame for about 1 to 2 mins. Mix together the chopped cheera along with the coconut mixture and required salt.
Nadan Cheera Thoran or spinach stir-fry with coconut is a regular Malayali side-dish to rice. Spread the spinach on a clean cloth which in turn soaks up the excess water from leaves. Sambar Cheera Thoran Recipe Kerala Style Ceylon Spinach Stir Fry.
Recipe of Cheera Thoran Kerala style stir-fry is a great and simple way of cooking fresh vegetables. Ceylon Spinach or Sambar Cheera is a popular backyard spinach of Kerala and rich in Vitamin A and C calcium iron and dietary fiber. Saute stirring occasionally for 2-3 minutes or until onions turn golden.
To prepare cheera thoran with egg first beat the eggs with salt and turmeric powder and set aside. Meanwhile grind together coconut turmeric powder green chillies cumin seeds garlic and curry leaves into a coarse form. Remove the lid and continue cooking the thoran till done on a low flame itself.
Chop the onions finely into squares cut the chillies round. Wash the spinach thoroughly under running tap water for 3-4 times or until free of dirt. Kachay aam ki sabzi.
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